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The
Experience
Ashinah
features private and communal strawbale residences including
a hot tub, bath house, circular creative space, and community
kitchen.
Our permaculture gardens and organic orchard area is a favourite
place for playful fun, yoga or relaxation.
Mornings
begin under the warm sun with
Yoga, Pranayama (breathing excercises) and Meditation together or in solitude.
The
forest provides countless natural, contemplative havens.
Nutritious,
organic, raw, living meals are an Ashinah mainstay.
Organic herbs, flowers, greens, and berries are harvested
daily from the garden. Gourmet cakes, zuchinni pesto pasta, super boost smoothies... your tummy is in for a healthy treat.
Splash
in the refreshing river in the afternoon. Or dive into the
cool, clear waters of Slocan Lake.
Skilled
bodyworkers
are available upon request, to help you reduce stress and rejuvenate body
and spirit. (Please let us know if you would like body work ahead of time)
Imagine
the aliveness of life in a magical valley, the peacefulness
of the setting sun, and the dancing stars above you on a
clear night.
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A
Sample Day at Ashinah
7:00 ~ 8:30 Early morning
yoga pranayama & meditation
9:00 ~10:30 Breakfast time varies
10:30~Noon Personal time in our Beautiful Gardens, or Group Activities
Noon ~ 2:00 Lunch time varies (This is our main meal, because our digestive fire is stongest at this time)
2:00 ~ 5:30 Afternoon Activities, free time, bodywork, or group yoga.
5:30 ~ 7:00 Dinner
7:00 ~ 9:30 Evening meditation, campfire song/stories, or cleansing sauna.
* Individual workshop schedules will vary.
Please see upcoming events for more details
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Ashinah
~ Centre for Awakening, GR8 C43 RR1, Winlove, BC, V0G 2J0,
Canada
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